Recovery Services
in Edithvale

We offer three distinct experiences, each complimenting your mental and physical wellbeing.

Designed to push your body & still your mind.

private infrared sauna

relax, cleanse and burn calories as increased blood flow massages every cell in your body

come get hot with us – your body will thank you

contrast therapy

Close-up of a person's wet upper arm and shoulder in black and white.

transcend the external environment & find tranquility within while boosting vitality with hot and cold

dare yourself to find balance in the duality

cold plunge

A shirtless man with closed eyes, a nose ring, and wet skin, resting with his head against large green variegated leaves, possibly a indoor plant.

better than your morning coffee.

wash away the brain fog with those feel-good endorphins for long lasting clarity

get wet for a high that lasts
all day

bundles, packages & memberships

Two men sitting inside a wooden sauna, one smiling, under red lighting.

unlock the best version of yourself, the way you’ve always wanted

investing in your health is the single best thing you can do

private venue hire

Our sauna lounge is available for private hire. Ideal for sport teams, corporate events or an XL group of mates!

We can accommodate up to 16 guests at a time. Private hire includes exclusive access to all our facilities, including;

  • 4x large infrared saunas

  • Cold plunges

  • Change room

  • Showers

  • Cold face towels

  • Herbal tea

  • Towel hire & electrolytes available as an add-on

Available all day Tuesday or after 7pm Wednesday-Monday.

For day-time bookings, or times that fall within trading hours, we require 30 days notice.

The venue is charged at a decreasing hourly rate.