our services.

we offer three distinct experiences, each complimenting your mental and physical wellbeing.

designed to push your body & still your mind.

private infrared sauna.

relax, cleanse and burn calories as increased blood flow massages every cell in your body

come get hot with us – your body will thank you

IR benefits
book a sweat

contrast therapy.

Close-up of a person's wet upper arm and shoulder in black and white.

boost vitality by cycling through hot and cold. challenge yourself to transcend the external environment & find tranquility within

dare yourself to find balance in the duality

contrast therapy benefits
book a balance

cold plunge.

A shirtless man with closed eyes, a nose ring, and wet skin, resting with his head against large green variegated leaves, possibly a indoor plant.

better than your morning coffee.

wash away the mental fog and flood your brain with those feel-good endorphins

get wet for a high that lasts all day

cold plunge benefits
book a chill

bundles & packages.

*

bundles & packages. *

memberships.

*

memberships. *

Two men sitting inside a wooden sauna, one smiling, under red lighting.

unlock the best version of yourself, the way you’ve always wanted

investing in your health is the single best thing you can do

feel the difference