our services.

we offer three distinct experiences, each complimenting your mental and physical wellbeing.

designed to push your body & still your mind.

private infrared sauna.

relax, cleanse and burn calories as increased blood flow massages every cell in your body

come get hot with us – your body will thank you

contrast therapy.

Close-up of a person's wet upper arm and shoulder in black and white.

boost vitality by cycling through hot and cold. challenge yourself to transcend the external environment & find tranquility within

dare yourself to find balance in the duality

cold plunge.

A shirtless man with closed eyes, a nose ring, and wet skin, resting with his head against large green variegated leaves, possibly a indoor plant.

better than your morning coffee.

wash away the mental fog and flood your brain with those feel-good endorphins

get wet for a high that lasts all day

bundles & packages.

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bundles & packages. *

memberships.

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memberships. *

Two men sitting inside a wooden sauna, one smiling, under red lighting.

unlock the best version of yourself, the way you’ve always wanted

investing in your health is the single best thing you can do